Sunday, June 17, 2012

The Taste Test Quest...and Willie Nelson?!

A few weeks ago, we had the pleasure of hosting a friend of Tim's from high school, Willie. He was with us for several days and we were able to try many new restaurants and see some great sites.

One afternoon, we decided to go to Georgetown. It's a pretty amazing place, full of restaurants, shops, and, of course, lots of history. It is also the home of the famous "Georgetown Cupcake," which has it's own show on TLC called "DC Cupcake." Most of the time, in my opinion, when people really talk up a certain restaurant/shop, it  never seems to deliver quite the "hoop-la" I would expect. But perhaps that's the problem...maybe my expectations are too high? Nevertheless, with that in mind (along with my secret love of cupcakes) I had a brilliant idea to go on a "taste test quest" for the best cupcake in Georgetown! Along with Georgetown Cupcake, there were two other places I wanted to compare, Baked & Wired and Sprinkles. After polling the boys (Tim's friend Steven--see below--joined the group as well) on flavor preference, we decided on strawberry. 

First stop, Baked & Wired for their strawberry cupcake! My thoughts: Huge, easy to peel off the paper, very sweet frosting, rather crumbly when cut/bit into. It was good, but pretty average, in my opinion.

Baked & Wired

Next stop, Sprinkles! I have seen their mixes in the stores and was so eager to try their cake! My thoughts: Waaaawaaa...disappointment. They didn't have strawberry cupcakes! So instead, we tried the peanut butter and chocolate: very dry, below average in taste. Not impressed. And my strawberry streak had already been broken. Crap. Cool wooden spoons, though!

Sprinkles

And finally, the one I'd been waiting for...Georgetown Cupcaaa....akkkeee??!?! Holy Moly! There were probably 80 people in line! I decided I wouldn't make the boys wait in line on a hot Sunday afternoon (eventually it clicked that it was also Mother's Day). Rain check on GC...



The next weekend, Tim and I traveled to Fredricksburg, Virginia for the Historic Half and Semper Fred 5K race! This was my very first race and I ran it with my friend Jill and her 4 kids. I have to say, I think I'm hooked. :) The coolness of the morning air, the adrenaline rush of thousands of other runners, the military men and women everywhere, the bands at every mile...it was incredible. We had a blast!


Tim and I with Noah, Hannah, & Hope

While we were at the Running Expo right before the race, we happen to be talking to one of the vendors who asked us if we wanted tickets to the Willie Nelson concert that night. Umm...sure?!  So off we went, to see ol' Willie...what an interesting experience (mainly the spectators), but we had a fun!



Now I know some of you are wondering if I ever went back and experienced Georgetown Cupcake. I did! One night we met up with our friends Matt and Rebekah for dinner and went to GC afterwards. Fortunately, there was only a small line so we got in pretty quickly...but unfortunately, they didn't have strawberry! So much for my "taste test quest" of finding the best strawberry cupcake. Anyway, Tim and I decided to try three flavors: their famous red velvet, coconut, and chocolate squared. The verdict? They were all insanely delicious! Very moist, melt-in-your-mouth delectable. We definitely plan to go back. :)


Rebekah and Matt tasting the coconut cupcake!

So even though my original plan was a flop...we still got to experience all kinds of delicious cupcakes in Georgetown!

As I mentioned earlier, Georgetown has quite the selection of restaurants. One in particular is Filomena Ristorante. As I asked around to friends and co-workers about this place, I found I got the same reaction every time. They all dropped whatever they were doing and dove into a 5 minutes spiel about how it is "THE BEST pasta IN THE WORLD."  Hm... ok. We'll see about that. We met up with my co-worker Amanda and her boyfriend Matt for a double date with Miss Filomena and her pasta. 

The restaurant is located behind a quaint little storefront on Wisconsin street. If you blink, you may miss it. I did the first time (in fact, we walked right past it with Willie). 


Did I mention they have "pasta mammas" in the front window who hand-make all the pasta from scratch?!? I ordered the gnocchi with their famous marinara sauce, and Tim had the Manicotti Di Quattro Formaggio, which is allegedly Harrison Ford's favorite. Our thoughts? We think they probably serve Filomena's in heaven. IT WAS SO AMAZING. The pasta was fresh and light. The marinara had a delicious, fresh, piquant aroma and the flavors literally did a dance on my tongue. There really are no words to describe the experience. Did I mention the mixed berry cheesecake? You have got to try it. I'm not a huge fan of cheesecake but it definitely stole my heart! So if you ever visit Georgetown, be sure to make a reservation at Filomena's!


On the weekends, Tim often runs with his friend Steven, who is also training for the Marine Corp Marathon in October. A few weekends ago, they decided to do a long run along the Chesapeake & Ohio Canal towpath (commonly referred to as just the "C&O Canal") and the plan was for Steven's wife, Starr, and me to meet them at the end. The day was beautiful and the boys successfully completed their 16-mile trail run!

Way to go Steven and Tim!
We celebrated by going to Founding Farmers in Park Potomac, Maryland. They have an extensive menu with unique selections, all made from scratch in-house with local ingredients. As I scanned the menu for vegan options, I came across the "Vegan Bacon Burger." Oh, I just had to try it! Tim and Steven wanted to record me ordering a "bacon burger," as I don't know if those words have ever come out of my mouth when ordering at a restaurant! Let me tell you, it was quite delicious...it was a barbeque burger made with black beans and grains with a smokey-flavored tofu "bacon." Did it taste like the real thing? Probably not, but I'm pretty sure Tim liked it better than his pancakes and eggs. :)


Before I end this post, I have to do a shout out to my new favorite company, Nuts.com. I had been searching and searching for dry roasted edamame in bulk and I finally found it! Not only do they have nuts, but also a gigantic collection of organic, raw, gluten-free and "regular" dried fruit, trail mixes, baking supplies, chocolates, coffee, protein powders, etc. etc. etc! They are such a fun, personable company...something you do not often find. They even included a free sample of apricots along with my 5 pounds of edamame and Turkish figs! I felt like a kid at Christmas. The way they treat their customers brings a smile to my face...the last email shipment confirmation started out this way, "Well hello again, nutty Asha!" Cheesy? Sure. Awesome? Most definitely. If you need more opinions, ask my mom, who is probably awake 24/7 because she is addicted to their butter rum coffee... :)


I'll leave you with this...a sunrise over the Potomac. Tim and I woke up at 5am one Saturday morning to see it! Thank you Lord for making the earth so beautiful!

Friday, June 1, 2012

The other half of the blog


A good friend of mine recently pointed out to me that although this blog’s address is timandasha.blogspot.com, I (Tim) haven’t been contributing my fair share to its content.  He was right.  So here goes…

This week marked the beginning of a phase I have been looking to for six months now—the return of structured marathon training.  As most of you know, I ran my first marathon one week before our wedding last October.  It was a defining moment in my life to date (although nowhere near as “defining” as October 22, 2011) and left me even more run-crazed than before.  For my second marathon, I’ve registered for the Marine Corps Marathon here in DC/Northern Virginia.  More importantly though, I have fully embraced most runners' ultimate goal and am aiming to qualify for the Boston Marathon.


For those who may not know, the standards for running Boston as a qualifier are notoriously challenging and they got even harder this year (more about that in a later post).  In short, however, I have to drop my finishing time from 4 hours 10 minutes to approximately 3 hours flat.  That equates to dropping my per-mile pace from 9:32 to 6:55.  Given the sizeable challenge of improving my time this much, I have given myself three marathons to get there.  Goal #1 then is to finish the Marine Corps Marathon in 3 hours 30 minutes or less this October.  After that, I have my sights set on the L.A. Marathon (target time 3:10) in April 2013 and the Chicago Marathon (target time 3:00) in October 2013.

The bad news (already addressed above) is that I have a long way to go before I will be capable of qualifying for Boston.  The good news, however, is that there are so many ways I can improve on my Kansas City Marathon performance.  In fact, just cataloging the many different things I can do or am already doing to improve needs its own post.  For now, I’ll highlight only one (but it’s one of the most significant).

Step 1: Overhaul my diet

I’ve never had much of a sweet tooth and I haven’t had a drink of soda since way back in the year 2000.  Nevertheless, this step originated based on weight.  I ran KC at 182 pounds, a weight which represented a fairly typical “fit” weight for me six months ago.  In fact, 182 was on the light end of the spectrum of my weight continuum since I stopped playing basketball in college and at that weight no one would have looked and me and thought I was overweight.  But noticeable or not, I had more weight in my midsection than I wanted.  On top of that, I began reading studies which suggest that the loss of 1 pound often results in 2 second improvement per mile.  Over the course of a marathon that adds up to almost a minute per pound shed.  Given both of those factors, I decided I would aim to run MCM at 175, hopefully resulting in a more svelte midsection and a 7-minute marathon improvement even if I didn’t change anything else.

But since formulating the initial goal (i.e. run at 175 lbs) two things have happened.  First, I have been eating primarily Asha’s home cooking which—if you’ve been reading this blog you already know—is delicious AND vegetarian. Combining this diet with my training has me down to a significantly-lighter-on-my-feet 170 pounds.  Second, I began reading more about elite endurance athletes and their diets.  While most elite athletes rely on chicken, fish, and other animal byproducts for their main source of protein, an increasing number of elite endurance athletes are switching to an entirely plant-based diet.  In particular, Scott Jurekthe ultrarunning icon—has long relied on a vegan diet to propel him to his countless top finishes in ultramarathons across the U.S. (including seven-straight Western States 100 Mile Endurance Runs). 

Since I have already surpassed my target weight loss, it’s time to set a new goal related to my diet.  This time, I’ve decided to base it more on viewing food as fuel than on shedding pounds.  Thus, as of today, I am officially cutting all pork from my diet.  It’s not quite the diet espoused by Jurek, lawyer-turned-super-athlete Rich Roll, or my beautiful wife, but it’s a first step.  And while my heart wants to be where they are, my head knows it will take a little while for me to adapt.  It’s always easier to take a second step than it is to take a first.

“The leading rule for the lawyer, as for the man of every other calling, is diligence. Leave nothing for to-morrow which can be done to-day.” ~Abraham Lincoln